An example of mirror exercise: Healing the core wound of unworthiness, letting go of the burden of the choices that were not in alignment with inner divine nature, grieving and self-forgiving phase

Along all the modalities I’ve ever experienced as a client or been trained as a facilitator; nothing has been as powerful as the mirror exercise.

It’s explained by Jeff and Shaleia, and it is used as the foundational healing tool with The Teachings of Union at Twin Flames Ascension School. Until finding myself in tf journey and starting to work with my ascension coach (and then joining TFAS) | had no idea I was secretly delaying deeper layers of healing and denying my power by numbing myself in mental and spiritual knowledge; rejecting my nature as a child of God, rejecting my good, rejecting my worth, rejecting love, and rejecting my existence basically. I knew it was a deep seated wound. That was creating a lot of stored resentment, shame, guilt and pain towards myself, God and my union. Being honest with our feelings and creating spaces for ourselves to feel them in every step of our journey is crucial for healing and ascension, not any amount of information or knowledge will replace this. Not any amount of energy work will replace this. Because the work we need to do is processed on different layers (as we…